Social media hook:
Why I stopped
Challenges common beliefs or uses unexpected statements to stand out.
Why I stopped creates pattern interrupt
"Why I stopped [practice]" works because it challenges common practices. People think: "They stopped doing something common. I want to see why." It's pattern interrupt wrapped in explanation.
Plus, stopped creates curiosity. When you say "Why I stopped posting at peak times (and why you might want to as well)," you're positioning yourself as having discovered something. People want to know why you stopped. They click because why I stopped feels engaging—even when the reason is standard.
Why I stopped is just explanation with better pattern interrupt
It works because it hits three triggers: pattern interrupt, explanation, and curiosity. The why I creates pattern interrupt. The stopped creates explanation. The and why you might creates curiosity. People see "Why I stopped posting at peak times (and why you might want to as well)" and think: "I want to know why they stopped. I might want to stop too." They click because why I stopped feels engaging—even when the reason is just marketing. It's not about being clever—it's about making explanations feel interruptive.
Real-World Examples
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Start Hooks SessionAbout Controversial/Pattern Interrupt
Controversial/Pattern Interrupt hooks work because people respond to challenges. When you explain why you stopped, you create pattern interrupt. Not because they're smart—because they're human and want to see why people break patterns. These hooks don't need to be clever. They just need to explain stops. The "why I stopped" hook does exactly that—it makes explanations feel interruptive.